Past Publications
Explore my previous work for Healthline.
I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels.
Emerging research suggests that the more you use AI, the more it may negatively affect your critical thinking skills. But it depends on the tasks you use it for and how you use it.
GLP-1 medications, such as those with semaglutide, may help you lose weight that’s gained during perimenopause or menopause. They may have an enhanced effect when combined with menopausal hormone therapy (MHT).
About Sarah
All content I touch reflects my passion for clear science communication. Currently, I demonstrate this at The Health & Wellness Partners Group (The HWP Group), where I am an associate medical editor. Previously, I wrote articles, newsletters, and other pieces on various health topics with a focus on menopause and breast cancer.
Learn more about my background and work below!



