Recent Publications
Explore my latest from Healthline.
I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels.
Emerging research suggests that the more you use AI, the more it may negatively affect your critical thinking skills. But it depends on the tasks you use it for and how you use it.
GLP-1 medications, such as those with semaglutide, may help you lose weight that’s gained during perimenopause or menopause. They may have an enhanced effect when combined with menopausal hormone therapy (MHT).
About Sarah
All content I produce conveys my passion for science and health communication. Currently, I demonstrate this at Healthline, where I am an associate editor. I create digital articles, newsletters, and other written content on various health topics, with expertise in menopause and breast cancer.
Learn more about my background and work below!
